Perhaps the summer does some good….the ‘riot act’ has held…183 lbs is real

RFLKRNEW1230This one will be a tad short. If only because the heat, being what it is seems to want to do a major number on PC’s, cable television….as well as the cats and their human. Hence this will be short….

The above said…..apparently, the diet/riot act has held solid. In fact….the numbers are lower now and the floor has been reached. 183 lbs is a reality. While the initial portions of this have been the result of major changes in the diet, exercise, encouragement from the friends I have [even if this close bunch are online…they are still that and have been mentioned in rather great, wondrous and loving detail in previous posts] ….and that is a MAJOR deal around here], my cats and of course……the ‘gang of five’.

None of this is to brag…far from it. If it is bragging to admit that there is someone who is not willing to follow the ‘conventional wisdom’ or lack of same, as to what someone who has my….well….let’s say melanin level and mindset[s] (we do not need to mention what that is, even with the previous month being what it was. That ‘mindset’ is 1/xxxxxxx of what goes on and that is that)…then fine…it is that. But in no way is that how this has been expressed from here. More like a surprise that in spite of everything that has happened this has been a major positive event. A pleasant surprise….although I do not think it would fall under the category of something written by Rod Serling or O. Henry.  Still the resultant side effects of same have been wonderful. Light and more able to amble through the strangeness that the humans in this part of the world and otherwise are willing to throw at each other.

 

Oh yes:

 

RFLKRNEW1204RFLKRNEW1153RFLKRNEW1224

 

 

 

 

 

 

Apparently no matter which shade is used on which day, the benefit of the above shows through. And on those days when I am out, having Renaissance on the CD player eases the mindset, no different than listening to the diverse music collection at home does. To paraphrase one of my heroes, the late Mel Allen:

 

HOW ABOUT THAT!!!!!!

 

RFLKRNEW1220

So there you have it. Til next month, from the land of the colourtini….enjoy the words as the pics fly through the air.

Advertisements

About rheapdx1

Just another geekette from the Pacific Northwest. Windows computer tech, as well as the mom to 2 cats. My blog is more or less about life; the adventures in fixing PC's, the trips to the doctors....otherwise known as my 'gang of five who keep me alive', the cats...and thoughts about a particular person who I am deeply smitten with [if the person only knew how deep that goes *S*]. Otherwise, this is ordinary.
This entry was posted in Bullying, Cats, Diets, Goals, Plans, Hopes, Health, Life, Music, Photos, Race, Transgender and tagged , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s